NEUROperformance programs

Our programs are designed to regulate the nervous system, optimizing how your brain processes, adapts, and performs under pressure.

the tools we USE

NEURAL PLASTICITY

AUDITORY INTERVENTION

LENS Neurofeedback

LENS (Low Energy Neurofeedback System) delivers a brief, ultra-low energy signal that mirrors the brain’s own activity. This momentary disruption helps the brain release inefficient patterns and reorganize toward greater stability and efficiency.

LENS does not train behavior.
It reduces neural interference — improving access to cognitive, emotional, and motor resources without effort or repetitive training.

• Faster processing and clearer thinking
• Calmer baseline under pressure
• More consistent execution in high-demand moments
• Increased nervous system efficiency

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85% of users report improvements in cognitive performance and stress regulation within 5 sessions.

THE SAFE AND SOUND PROTOCOL (SSP)

Designed to directly target autonomic regulation — improving stress tolerance and emotional control at the physiological level.

This is not cognitive training.

It is not a relaxation practice.

It is intervention that shifts the nervous system into a more stable, regulated state.

• Delivers signals of safety to nervous system promoting relaxing and regulation.

• Enhances stress resilience, sleep quality & pain control.

• Improves emotional regulation & physiological recovery.

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80% of users report improvements in regulation and emotional resilience after 30 minutes of listening.

Immediate impact in the following areas


Even when athletes are medically cleared, mental hesitation often lingers—showing up as overthinking, cautious movement, disrupted timing, and confidence that doesn’t fully match physical readiness. Driven by re-injury fear, this hesitation limits full-speed engagement and compounds over the course of a season, reducing mental availability when performance demands are highest.

RETURN TO PLAY & AVAILABILITY


During travel and competition-heavy weeks, athletes struggle to power down. Sleep suffers. Fatigue compounds. Emotions run hot. Pre-game anxiety tightens the body, narrows focus, and disrupts decision-making when moments matter most. With nervous systems stuck in “on,” true recovery never fully happens—even off the field.

SLEEP & STRESS



Athletes often experience mental fatigue before physical fatigue, reporting feeling “fried,” foggy, or overwhelmed even when physical metrics look fine. As academic demands, travel, training, media, and competition stack, focus and emotional regulation drop quickly. On short turnarounds between games or competition days, athletes may be physically cleared but mentally flat or irritable, limiting effective recovery and readiness.

Fatigue & Recovery


Athletes can be highly reactive to coaching feedback, shutting down, getting defensive, or emotionally spiking in response to routine corrections. One mistake often turns into two or three as the nervous system stays locked in threat. When pulled, benched, or shifted in role, athletes struggle to reset and re-enter the game mentally—limiting responsiveness when they’re needed most.

Coachability & Emotional reactivity

if you Struggle with…

Performance & Focus

Physical Load

Stress & Emotional Regulation

Mental fatigue

Brain fog

Inconsistent focus

Slow reaction time

Decision fatigue

Overthinking under pressure

Difficulty staying locked in

Post-concussion symptoms

Chronic fatigue

Muscle tightness

Inconsistent energy

Plateaued performance

Difficulty bouncing back after setbacks

Performance anxiety

Symptoms of depression

Emotional shutdown

Irritability

Mood swings

Panic symptoms

Feeling “on edge”

Trouble sleeping

MNDLAB can help