Your Questions, Answered
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Neuroperformance focuses on how the nervous system regulates, processes, and responds under pressure. Rather than training mindset or motivation, we work directly with nervous system function to support focus, recovery, emotional regulation, and execution.
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We utilize:
LENS Neurofeedback — an FDA-cleared EEG biofeedback system
Safe and Sound Protocol (SSP) — a research-informed auditory intervention based on Polyvagal Theory
Both are non-invasive technologies used in clinical and performance environments to support nervous system efficiency and adaptability.
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Yes. Both LENS and SSP are non-invasive and well tolerated.
LENS does not electrically stimulate the brain. It delivers an ultra-low energy feedback signal while measuring real-time EEG activity.
SSP uses specially filtered music delivered through headphones to support autonomic regulation.Temporary mild effects (such as fatigue or increased awareness of sensations) may occur as the nervous system adjusts.
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No. MNDLab does not diagnose or treat medical or psychological conditions.
Athletes should always work with licensed medical professionals for injury, concussion, or mental health concerns. Our services operate within a performance framework and may complement existing care.
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For LENS Neurofeedback, most individuals complete 5–10 sessions to experience meaningful shifts in regulation and performance. More sessions may be recommended in cases of significant neurological stress or head trauma.
The Safe and Sound Protocol is typically delivered as a 5-week program, with listening frequency adjusted based on individual response.
Programs are personalized based on goals and nervous system presentation.
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Some people report shifts within the first few sessions. For others, changes build progressively over time.
The timeline varies depending on baseline regulation, stress load, and performance demands.
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MNDLab operates both on a cash-pay basis and can also provide a superbill for insurance. Ask about us billing insurance directly.